Perfect Blend Ginger Smoothie

Perfect blend for sustainable energy anytime ~ 1 serving

1/2 avocado

1 T raw tahini

1-2 pitted dates

1 T fresh ginger

juice of 1 meyer lemon

1 banana (sliced and frozen or fresh)

1 c power green mix or spinach

1 c H20

*coconut flakes for top optional

A nutrient powerhouse, this delicious smoothie packs in antioxidants, protein, healthy fats to sustain, fiber and potassium among a wealth of other health benefits. Blend all ingredients together until smooth and enjoy!

The Coast Ridge